Who Pays Health Insurance While on Long-Term Disability? What You Need to Know

Introduction: Navigating Health Coverage During Long-Term Disability

When long-term disability (LTD) strikes, your health and financial stability become top priorities. You may be receiving partial income through disability insurance—but a major concern for most is: who pays health insurance while on long-term disability?

If you’re an entrepreneur, employee, or benefits administrator, understanding how health insurance coverage is handled during LTD is vital. A lapse in coverage could leave you vulnerable to medical debt just when you need support most.

This article will walk you through your options, rights, and responsibilities during a long-term disability leave.

What Is Long-Term Disability (LTD)?

Benefits generally begin after short-term disability coverage ends, often following a waiting period of 90 to 180 days.

While LTD helps cover living expenses, it doesn’t automatically pay for your health insurance. That’s where things get complex.

Who Pays Health Insurance While on Long-Term Disability?

The answer depends on your employment status, employer policy, and benefit structure. Below are the most common scenarios.

1. Your Employer May Continue Paying Premiums (Temporarily)

Some employers voluntarily continue paying your health insurance premiums for a limited time during LTD leave. This is more likely if you’re on FMLA leave or part of a union with negotiated benefits.

However:

  • There’s no federal requirement for employers to keep paying premiums indefinitely.
  • Once you transition from short-term to long-term disability, you may lose “active employee” status and benefits unless otherwise stated in your plan. 

Action Tip: Review your company’s LTD and benefits handbook. Ask HR how long your premiums will be covered.

2. You Might Pay Your Portion to Keep Coverage

In many cases, the employer stops paying, and you’re responsible for your share—or the full cost—of health insurance premiums.

This could happen through:

  • COBRA continuation coverage is often available for up to 18 or 36 months, depending on the specific qualifying event.
  • Direct billing from your employer or insurer 

You’ll typically be notified if you’re eligible to continue coverage and how much you’ll owe. Be prepared: COBRA costs can be significantly higher than what you paid as an employee because you pay the full premium + 2% admin fee.

3. Disability Insurance Does Not Include Health Insurance Coverage

  • It’s important to understand that income received through long-term disability (LTD) insurance—whether from a private policy or an employer-sponsored plan—does not directly cover your health insurance premiums.
  • Long-term disability (LTD) insurance is intended to replace a portion of your income, not to provide or substitute for health insurance coverage.

4. You May Be Eligible for Alternative Health Insurance Options

If keeping your employer’s plan is too expensive or no longer available, consider:

  • Spouse’s Plan: You may qualify for special enrollment in your partner’s health insurance plan following a loss of coverage.
  • Marketplace Coverage (ACA): You can shop for health insurance through your state’s exchange and may qualify for subsidies based on reduced income.
  • Medicaid: If your income drops significantly, you might qualify for Medicaid depending on your state.
  • Medicare: Individuals approved for Social Security Disability Insurance (SSDI) generally become eligible for Medicare benefits after a 24-month waiting period.

Real-World Example: Entrepreneur on LTD

Imagine you’re a small business owner with LTD insurance. While the policy covers your personal income, you still need to pay health premiums—both for yourself and possibly employees.

What to do:

  • Shop the ACA marketplace for affordable plans.
  • Consider Health Savings Accounts (HSAs) if you’re on a high-deductible plan.
  • Work with a benefits consultant to maintain coverage continuity for your team. 

Financial Implications of Paying Premiums During LTD

Being on LTD means your income is already reduced. Adding expensive health insurance premiums can strain your budget.

Key Costs to Consider:

  • Full COBRA premiums (up to $600–$1,200/month for a family)
  • Prescription costs, deductibles, and copays
  • Out-of-pocket limits under new plans 

Action Tip: Budget early for health coverage. Many LTD recipients underestimate post-tax premium costs.

Employer Considerations: Managing Employees on LTD

For HR and benefits teams, clarity is key. If you’re overseeing benefits, communicate:

  • Premium responsibilities
  • Continuation options
  • Deadlines for COBRA or marketplace enrollment
  • Impact of LTD on eligibility for group health plans

Clear communication prevents claims disputes and fosters goodwill during a tough time.

FAQ: Who handles health insurance payments during a period of long-term disability?

1. Does long-term disability insurance include health insurance?

No. LTD insurance only replaces part of your income. It does not provide or cover the cost of health insurance.

2. Can I stay on my employer’s health insurance while on LTD?

Possibly. Some employers extend coverage, but most stop contributions after a certain period. You may need to pay COBRA or seek alternatives.

3. Will I be eligible for COBRA coverage if I go on long-term disability?

Yes, in most cases. COBRA allows you to continue your employer health plan for up to 18 months (36 if you qualify due to disability).

4. Can I get help paying for health insurance during LTD?

Yes, you may qualify for ACA subsidies, Medicaid, or, if you are receiving SSDI benefits, eventually Medicare.

5. When should I start planning for health insurance changes during LTD?

As soon as your short-term disability begins. Early planning ensures no gaps in coverage or costly last-minute decisions.

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Final Thoughts: Plan Ahead for Peace of Mind

Who pays health insurance while on long-term disability? The reality is: usually, you do—unless your employer continues coverage or you qualify for subsidized options.

Whether you’re an employee navigating LTD or a business leader creating benefits policies, clear planning ensures you or your team can focus on healing—not fighting insurance red tape.

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